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5 Reasons to Read “It Starts with Food”
When I heard I’d be one of the lucky folks* to receive an advance copy of It Starts with Food by Whole9 dynamic duo Dallas and Melissa Hartwig, I admit to being very excited. In fact, I don’t think...
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The Whole Athlete Seminar: Where Health Meets Performance
BIg news coming your way…I’ll be hitting the road in early 2014 with Dallas Hartwig of Whole9 to present a new seminar: The Whole Athlete: Where Health Meets Performance. We’re super passionate about...
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The New Stupid Easy Paleo Whole30®
Join me for another Stupid Easy Paleo edition of the Whole30®, starting January 1, 2014! Plus, get my brand spankin’ new FREE guide by clicking here: Stupid Easy Paleo Guide to Clean-Eating Challenges....
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Whole30 Week 2 Check-In
Time for your Whole30 Week 2 Check-In! You’re about to embark on the second week of the Whole30, and my sincerest hope is that you’re doing well. Likely, you’re over some of the Week 1 jitters and...
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Whole30 Week 3 Check-In
It’s time for your Whole30 Week 3 Check-In! Now that you’ve got some experience under your belt, it’s time to chat about what the upcoming week is likely to bring. (Of course, you truly are a unique...
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Whole30 Week 4 Check-In
It’s time for your Whole30 Week 4 Check-In! Take a second and put your hand up in the air…virtual high five coming your way from me. You’re now in Week 4 of your Whole30, and the home stretch is near!...
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June Giveaway: Elete Electrolyte Prize Packs
With summer about to officially start on June 21, I’m super excited to share this month’s giveaway with you! Maintaining a proper electrolyte level when you’re exerting yourself through training or...
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